Health Benefits of Green Chilli\Mirchi-:
Rich in vitamin C and antioxidants, chillies have shown promise in preventing certain cancers and stomach ulcers, among other lifestyle diseases. Additionally, their ability to generate internal heat has been associated with weight loss and reducing the risk of type II diabetes.
Shorten Illness Duration-: If you’re someone who reaches for orange juice when feeling under the weather, you understand the significance of Vitamin C in enhancing your immune system and reducing the duration of sickness.
Prevent Heart Disease-: Spicy foods like chili peppers are often linked with heartburn, which might make you hesitant to consume them if you have heart concerns. However, it’s important to note that heartburn is unrelated to your actual heart health.
It’s also known as hari mirchi.
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