Water Melon (Price per Pcs 2.5kg to 3kg)

Here are the top health benefits of eating watermelon.

Watermelon serves as a delightful and revitalizing low-calorie summer treat, offering hydration and vital nutrients such as vitamins, minerals, and antioxidants.

Belonging to the Cucurbitaceae family along with cantaloupe, honeydew, and cucumber, watermelons stand as a part of this refreshing group.

Five prevalent varieties of watermelon include seeded, seedless, mini, yellow, and orange types.

This article, delve into the potential health advantages and nutritional composition of watermelon, discover serving suggestions, and identify individuals who should regulate their intake.